Art of Recovery

Art of Recovery – Anjali Talcherkar

Born from the traditional AA model, Art of Recovery (AOR) utilizes three essential elements to sobriety:

Satsang = A community of like-minded individuals who gather in truth and knowledge

Seva = Selfless Service

Sadhana = Spiritual Practice

  • Twelve Steps

  • Sudarshan Kriya: a breathing technique taught by the Art of Living Foundation that uses specific rhythms of breath to detoxify every cell of the body and infuse it with energy.

  • Yoga

  • Meditation

With the overwhelming emergence of evidence-based research on yoga and meditation’s positive effects on those struggling with addiction, Art of Recovery introduces a progressive program for our society’s current shift towards these new spiritual paradigms.

To learn more about the Art of Recovery program contact: artofrecovery1@gmail.com

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